Coaching Webinar | Running For Your Heart
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
Another holiday season is quickly approaching. And although we're still feeling the impact of COVID-19, that doesn't mean you need to miss out on some of your favorite holiday traditions. Get in the spirit while staying safe with your loved ones with these COVID-19 safety tips.
Holiday traditions are important for many families and we're about to enter the second holiday season of the pandemic. Recently, the CDC released guidelines for safely celebrating this year's holiday season. The CDC's top advice is for eligible Americans to get the COVID-19 vaccine before traveling and gathering for the holidays.
Click below to see their 4 tips to safely celebrate the holidays in this month's Live Well, Work Well newsletter!
WANT MORE?

February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...
Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...