A Day in the Life of a Health Coach

A Day in the Life of a Health Coach

Looking for insight on small changes you can incorporate into your day? You're in luck!  Our Health Coaches are giving you a look into their daily lives and what they do to make a positive impact on their health.  

If you've ever wondered how a coach stays healthy, look no further.  You'll learn what foods our coaches eat, the exercises they fit into their busy lives, and how they manage their stress and sleep.  Get their expert advice in this month's webinar.  

 

Reserve your spot for this FREE webinar before all the seats fill up!  If this time of day doesn't work for you, don't worry!  We record and post all our webinars on our blog after the webinar.  

 

Healthy Hacks: A Day in the Life of a Health Coach

Wednesday, September 2nd  |  12:00 P.M. Central Time

View Recording

 

 

Cucumber Salad with Tomatoes

Cucumber Salad with Tomatoes

Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!

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National Wellness Month, recognized annually in August, is meant to encourage people to prioritize self-care, build healthy routines and support...

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In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...

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