Coach Shelby
Wellness Webinar - Processed Foods: the good, the bad, the ugly
Do you really know what processed food is? Find out what to look for and how to make better decisions in every eating situation.
More than 1 in 3 U.S. adults are living with prediabetes. Learn the causes, risk factors, and find delicious, low-sugar meal ideas to help manage your Type 2 Diabetes.
If you missed this month's webinar, no worries! We record our webinars and post the recording and slides here within 24 hours of the webinar, so you don't have to miss any tips and tricks. Coach Shelby shared her tips for preventing and managing diabetes.
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Wellness Webinar - Fresh Finds
The what, why and how to incorporate more veggies into your life!
Wellness Webinar - Hidden Sugar
Where is sugar hiding in your favorite foods? Find out which common foods are the biggest culprits, what sugar does to your body, and how to find...