Telling the Difference Between a Cold and the Flu [Newsletter]

Telling the Difference Between a Cold and the Flu [Newsletter]

Have you ever heard sniffling in the office and not know if it was a cold or the flu going around?  You're not alone!  Many don't know the difference between these symptoms until they are contagious.  Our newsletter has 4 ways to avoid getting ill and passing it on to others.  

A cold is contagious for longer than people think!  And often, people can't take time away from work  to fully recover.  Our newsletter has 4 helpful ways to avoid getting sick and passing it along to your coworkers and family.  

Read On

View in Spanish

March Wellness Calendar

Avocado and Corn Salsa

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

Read More
Summer Grilling Safety Tips

Summer Grilling Safety Tips

Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

Read More
On-Demand Webinar | Maximize Your Workout

On-Demand Webinar | Maximize Your Workout

Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...

Read More