Coach Shelby
Wellness Webinar: Comfort Foods Aren't Off Limits
Love comfort foods? Good news! They’re not off limits! Find out which of your favorites are actually healthy for you!
Eating whole foods is best for proper nutrition, but how do you do it? Get tips on how to incorporate more whole foods into your and your family’s diets, new recipes to try, and more!
If you missed this month's webinar, no worries! We post the recording and slides within 24 hours of the webinar, so you don't miss any tips and tricks.
If you would like a copy of the slides in PDF format, please click below!
Want more? Register for our next webinar, Make Exercise Fun.
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Wellness Webinar - Hidden Sugar
Where is sugar hiding in your favorite foods? Find out which common foods are the biggest culprits, what sugar does to your body, and how to find...
Wellness Webinar: Healthy Comfort Foods
Love comfort foods? Good news! They’re not off limits! Find out how you can make those comfort foods a little bit healthier for you!