Coach Shelby
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[Free Download] August 2025 Well-Being Calendar
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Eating whole foods is best for proper nutrition, but how do you do it? Get tips on how to incorporate more whole foods into your and your family’s diets, new recipes to try, and more!
If you missed this month's webinar, no worries! We post the recording and slides within 24 hours of the webinar, so you don't miss any tips and tricks.
If you would like a copy of the slides in PDF format, please click below!
Want more? Register for our next webinar, Make Exercise Fun.
If you would like to watch any of our webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
For a great tool to help you achieve your goals, download our mobile application now. Click here to learn more.
Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
Summer Grilling Safety Tips
Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...