HealthCheck360
Dry January: Are You Participating?
As the holidays end, some people give up alcohol in what’s known as “Dry January.” The monthlong challenge can serve as a reset after overindulging...
Sunscreen and Your Health
You know you need sunscreen when spending time out in the sun, but where do you start? There have been recent changes with FDA rulings and we breakdown what that means for you in our July Newsletter.
Also featured in this newsletter:
- What Smartwatches Can Do for Your Health
- A Delicious Cucumber Blueberry Salad Recipe
- Keeping Camping Safe this Summer
View the Live Well Work Well Newsletter in Spanish
Want to Change Your Diet? Start Here.
1 in 5 deaths worldwide are associated with an unhealthy diet. You think you know what eating "healthy" means only to find out your favorite yogurt...
Prioritize Your Emotional Well-Being During the Holidays
While the holiday season and end-of-year festivities can be fun, they can also be stressful and take a toll on your emotional well-being. Putting...