Coach Shelby
Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
We all treasure physical independence, and functional fitness can be one of the keys to achieving it. Join u to learn what functional fitness is, its power for longevity, and practical tips to jumpstart your journey.
The ability to live an independent and active life is something we all value deeply. However, as we age, maintaining physical independence can become increasingly challenging without the right approach to fitness. That's where functional fitness comes in – a game-changing methodology that can help you thrive well into your golden years.
Don't miss this unique opportunity to gain insights that could revolutionize your journey towards lifelong physical independence and vitality.
Watch this on-demand webinar today to unlock the power of functional fitness with Healthcheck360! Investing in your health today means investing in a vibrant, active future.
If you would like a copy of the slides in PDF format, please click below.
Want more? Register for our August coaching webinar, Unlocking Sleep Secrets.
Sleep is one of the most underrated aspects of our health. Learn why restful sleep is a hidden gem for your overall health and get tips to enhance your sleep quality, starting today.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
If you're looking for additional support in achieving your goals, we encourage you to download our mobile application. This tool is designed to assist you in tracking your progress, staying motivated, and making positive changes toward a healthier lifestyle. Click here to learn more.
Summer Grilling Safety Tips
Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...
On-Demand Webinar | Maximize Your Workout
Coach Shelby: Jun 25, 2025 11:30:00 AM
Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...