Coach Shelby
August Live Well, Work Well Newsletter
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
Nature is awesome! And in more ways than you think.
Being outdoors can lift your mood and lower anxiety as well as increase your immunity. Those who spend more time in nature have shown better cognitive functions and positive moods. Nature has a way of improving focus and creativity as well as helping lower anxiety and depression. Learn about the many benefits of getting outside and start to plan your next outdoor adventure in this on-demand webinar!
If you would like a copy of the slides in PDF format, please click below!
Want more? Register for next month's webinar, Your Questions Answered.
Plan to attend the July webinar to ask health-related questions to a HealthCheck360 nurse, live. Get answers to your burning questions, clarity on an article you recently read, and top tips from one of our HealthCheck360 Registered Nurses.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
For a great tool to help you achieve your goals, download our mobile application now. Click here to learn more.
August is National Wellness Month
Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...
![[Free Download] August 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/August/Calendar%20Images_myHC360+%20social.png)
[Free Download] August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...