1 min read

Coaching Webinar - Get Outside

Coaching Webinar - Get Outside

Nature is awesome! And in more ways than you think.

Being outdoors can lift your mood and lower anxiety as well as increase your immunity. Those who spend more time in nature have shown better cognitive functions and positive moods. Nature has a way of improving focus and creativity as well as helping lower anxiety and depression. Learn about the many benefits of getting outside and start to plan your next outdoor adventure in this on-demand webinar!

View Recording

If you would like a copy of the slides in PDF format, please click below!

Download Slides Now

Want more? Register for next month's webinar, Your Questions Answered.
Plan to attend the July webinar to ask health-related questions to a HealthCheck360 nurse, live. Get answers to your burning questions, clarity on an article you recently read, and top tips from one of our HealthCheck360 Registered Nurses.

If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.

For a great tool to help you achieve your goals, download our mobile application now. Click here to learn more.

New call-to-action

 

Are You Prepared for a Weather Emergency?

Are You Prepared for a Weather Emergency?

Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...

Read More
[Free Download] September 2025 Well-Being Calendar

[Free Download] September 2025 Well-Being Calendar

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

Read More
On-Demand Webinar | What is Intuitive Eating?

On-Demand Webinar | What is Intuitive Eating?

Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...

Read More