HealthCheck360
On-Demand Webinar | Food to Fuel Your Mind
The saying goes you are what you eat. What you eat also affects how you think. Learn the best foods to keep your brain at its best!
Fuel your mind and body with the right foods to support your busy life and health goals. This webinar will help you understand how good nutrition can affect your overall health.
We get it. Proper nutrition can be tricky! Coach Shelby has tips to share so you know what to eat, how much, and new recipes that can help you get all the nutrients you need during the day.
If you're not free during this time, don't fret! We record all of our webinars and post them the next day on the HealthCheck360 blog so you have easy access whenever you're looking for some extra support.
Make sure to "like" HealthCheck360 on Facebook, Instagram, and Twitter to see updates on fun challenges, daily inspiration, and chances to win exciting prizes to help you with your wellness goals.
Nutrition for Beginners
Wednesday, March 3rd | 12:00 P.M. Central Time
We have other exciting webinars happening in the next couple of months. Register for the upcoming webinars so you have the calendar reminders.
- April 7th: Get Active with a Health Coach - Register Now
- May 5th: Mental Health Matters - Register Now
- June 2nd: Changing Your Heart for Good - Register Now
Count Your Sheep
Coach Shelby is sharing her sleep health tips. Register now to save your seat!
Rethinking Your Favorite Foods
Registration is open for this month's coaching webinar with Coach Shelby! Get her tips on determining if certain foods are "healthy" or not, and find...