HealthCheck360
Pumpkin Ricotta Stuffed Shells
Welcome the flavors of fall with these pumpkin ricotta stuffed shells! Rich in vitamins, minerals, and antioxidants, pumpkin adds a nutritious...
Where is sugar hiding in your favorite foods? Find out which common foods are the biggest sugar culprits, what it does to your body, and how to find the healthiest sugar alternatives.
Trying to find foods that are low in sugar can be a difficult task, especially when sugar can hide behind confusing names. What is dextrose anyway? In the next coaching webinar, Coach Shelby will break down all the different names for sugar, how to find them on ingredient labels, and her favorite sugar substitutes.
Register for this FREE webinar before seats fill up! If you're not free during this time, no worries! All webinars are recorded and posted on the HealthCheck360 blog.
The Hidden Sugar in Your Diet
Wednesday, November 4th | 12:00 P.M. Central Time
Diabetes Prevention - 4 Things to Start Doing Right Now
Coach Cher: Oct 16, 2025 11:45:00 AM
As a nurse at HealthCheck360, I’ve seen firsthand how many people struggle with high blood sugar. Whether it’s diabetes or pre-diabetes, these...
What to Know About This Year's Flu Season
The influenza (flu) season in the United States lasts from October through May, with peak flu activity between December and March. The U.S. Centers...