Where is sugar hiding in your favorite foods? Find out which common foods are the biggest sugar culprits, what it does to your body, and how to find the healthiest sugar alternatives.
Trying to find foods that are low in sugar can be a difficult task, especially when sugar can hide behind confusing names. What is dextrose anyway? In the next coaching webinar, Coach Shelby will break down all the different names for sugar, how to find them on ingredient labels, and her favorite sugar substitutes.
Register for this FREE webinar before seats fill up! If you're not free during this time, no worries! All webinars are recorded and posted on the HealthCheck360 blog.
Coach Shelby: Dec 10, 2025 9:45:00 AM
Kickstart a healthy lifestyle by signing up for our upcoming 2026 coaching webinars. These informative sessions led by HealthCheck360's Health...
Everyday life can be hectic enough without the added pressure of the holidays, which can also be a source of major stress and burnout for many...
Coach Shelby: Nov 25, 2025 2:00:00 PM
This colder winter season can take a toll on our mental health. Find out ways you can avoid the winter blues and discover how to...
HealthCheck360
