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[Free Download] October 2025 Well-Being Calendar
This October, we’re shining a spotlight on one of the most powerful tools in your wellness journey—your benefits. Whether you're looking to improve...
1 min read
Are you making a resolution in the new year? While the new year can be a great motivator to get started, we want to ensure you're successful. Unfortunately, the new year on the calendar doesn't automatically mean your resolutions will automatically stick.
Reflecting on the past year is a significant first step toward selecting a New Year’s resolution. However, 80% of New Year’s resolutions fail by mid-February due to a lack of self-discipline, according to U.S. News and World Report. That’s why it’s important to set yourself up for success when you’re choosing a resolution.
Click on the link below to get tips on making and keeping your new year's resolution in this month's Live Well, Work Well newsletter!
Don't miss out on these other articles included in the Live Well, Work Well newsletter:
- Don’t Let Winter Derail Your Workout
- The Health Benefits of Being Organized
- A Tasty New Recipe to Try – Chicken Noodle Soup
WANT MORE?
- Get healthy recipes, motivational quotes, and first access to prize giveaways by following HealthCheck360 on social media! Follow us now.
- You now have access to all of 2022’s coaching webinars! Our health coaches are diving into a new topic every month and sharing their tips and expertise with you! Register for all of the 2022 webinars today.
On-Demand Webinar | Navigating Healthcare
Coach Shelby: Sep 26, 2025 11:00:00 AM
Healthcare decisions can be stressful—especially when you're not sure where to start. Whether you're dealing with an illness or just...
Apple Oatmeal Muffins
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...