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[Free Download] September 2025 Well-Being Calendar
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
1 min read
Are you making a resolution in the new year? While the new year can be a great motivator to get started, we want to ensure you're successful. Unfortunately, the new year on the calendar doesn't automatically mean your resolutions will automatically stick.
Reflecting on the past year is a significant first step toward selecting a New Year’s resolution. However, 80% of New Year’s resolutions fail by mid-February due to a lack of self-discipline, according to U.S. News and World Report. That’s why it’s important to set yourself up for success when you’re choosing a resolution.
Click on the link below to get tips on making and keeping your new year's resolution in this month's Live Well, Work Well newsletter!
Don't miss out on these other articles included in the Live Well, Work Well newsletter:
- Don’t Let Winter Derail Your Workout
- The Health Benefits of Being Organized
- A Tasty New Recipe to Try – Chicken Noodle Soup
WANT MORE?
- Get healthy recipes, motivational quotes, and first access to prize giveaways by following HealthCheck360 on social media! Follow us now.
- You now have access to all of 2022’s coaching webinars! Our health coaches are diving into a new topic every month and sharing their tips and expertise with you! Register for all of the 2022 webinars today.
Coaching Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...
Cucumber Salad with Tomatoes
Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!