Know the Warning Signs of Alcohol-Abuse

Know the Warning Signs of Alcohol-Abuse

The latest newsletter is here and ready to download!  Don't miss out on three new articles you can use to live a healthier life plus a tasty recipe to try!

Every April, Alcohol Awareness Month is observed to break the stigma around alcohol-abuse disorders.  COVID-19 has put a lot of stress on the world and more people look towards alcohol for stress relief.  Download this newsletter and read the warning signs of alcohol misuse.  

 

Don't miss out on these great articles:

• 11 Minutes of Exercise can Improve Health

• Mental Health Support Through the Pandemic

• New Recipe Alert!  Spring Vegetable Sauté Recipe

Read On

View in Spanish

Don't forget to follow us on social media!  We share daily tips you can use to help you reach your well-being goals, including new recipes and fun contests!

New Mobile App

 

Avocado and Corn Salsa

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

Read More
Summer Grilling Safety Tips

Summer Grilling Safety Tips

Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

Read More
On-Demand Webinar | Maximize Your Workout

On-Demand Webinar | Maximize Your Workout

Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...

Read More