Know the Warning Signs of Alcohol-Abuse

Know the Warning Signs of Alcohol-Abuse

The latest newsletter is here and ready to download!  Don't miss out on three new articles you can use to live a healthier life plus a tasty recipe to try!

Every April, Alcohol Awareness Month is observed to break the stigma around alcohol-abuse disorders.  COVID-19 has put a lot of stress on the world and more people look towards alcohol for stress relief.  Download this newsletter and read the warning signs of alcohol misuse.  

 

Don't miss out on these great articles:

• 11 Minutes of Exercise can Improve Health

• Mental Health Support Through the Pandemic

• New Recipe Alert!  Spring Vegetable Sauté Recipe

Read On

View in Spanish

Don't forget to follow us on social media!  We share daily tips you can use to help you reach your well-being goals, including new recipes and fun contests!

New Mobile App

 

Pumpkin Ricotta Stuffed Shells

Pumpkin Ricotta Stuffed Shells

Welcome the flavors of fall with these pumpkin ricotta stuffed shells! Rich in vitamins, minerals, and antioxidants, pumpkin adds a nutritious...

Read More
Diabetes Prevention - 4 Things to Start Doing Right Now

Diabetes Prevention - 4 Things to Start Doing Right Now

As a nurse at HealthCheck360, I’ve seen firsthand how many people struggle with high blood sugar. Whether it’s diabetes or pre-diabetes, these...

Read More
What to Know About This Year's Flu Season

What to Know About This Year's Flu Season

The influenza (flu) season in the United States lasts from October through May, with peak flu activity between December and March. The U.S. Centers...

Read More