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Learn to Practice Self-Care

Written by Abbey Carlson

The holidays can be a stressful time of year.  Learning to take care of your mental and physical health can help you feel better in the upcoming weeks.  Self-care is about prioritizing your personal health and well-being.  

Register for the December Coaching Webinar to learn more about self-care. Society may have you believe otherwise, but self-care is so much more than treating yourself to little luxuries like lattes, warm baths, or a good book. Those things can sometimes be part of it, but join this webinar to learn what self-care really is, what it isn't, and how to make time for it in your daily life.   

Register for this FREE webinar before seats fill up! If you're not free during this time, no worries! All webinars are recorded and posted on the HealthCheck360 blog.  

 

Be Aware of Self-Care

Wednesday, December 2nd  |  12:00 P.M. Central Time

Save Your Seat

While this might be our last webinar of 2020, we're ready for 2021. Check out our full list of 2021 Coaching Webinars below. 

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Topics: Health Tips, Coaching Webinar

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