HealthCheck360
Practice Self-Care
Maintaining your mental health is an essential component of overall good health. One of the best ways to take care of your mental health is to...
The holidays can be a stressful time of year. Learning to take care of your mental and physical health can help you feel better in the upcoming weeks. Self-care is about prioritizing your personal health and well-being.
Register for the December Coaching Webinar to learn more about self-care. Society may have you believe otherwise, but self-care is so much more than treating yourself to little luxuries like lattes, warm baths, or a good book. Those things can sometimes be part of it, but join this webinar to learn what self-care really is, what it isn't, and how to make time for it in your daily life.
Register for this FREE webinar before seats fill up! If you're not free during this time, no worries! All webinars are recorded and posted on the HealthCheck360 blog.
Be Aware of Self-Care
Wednesday, December 2nd | 12:00 P.M. Central Time
While this might be our last webinar of 2020, we're ready for 2021. Check out our full list of 2021 Coaching Webinars below.
Self Monitoring: What a Diabetic Needs to Know
Life as a diabetic has many complications. If you or a loved one has diabetes, we want to make managing the condition a little easier for you....
Coaching Webinar - Financial Fitness
No matter what financial fitness looks like to you, everyone can use some help when it comes to managing their money. Whether your goals...