I think most of us can agree that we're ready for winter to come to an end and for spring to begin. But, with warmer weather comes seasonal allergies. More than 50 million Americans suffer from allergies every year. As plants begin to bloom and neighbors start to cut their grass more frequently, allergy sufferers nationwide start sniffling and sneezing. 

Also featured in this newsletter:

• Your Body May Need a Break from Exercise
• 3 Tips to Strengthen Your Financial Wellness
• A recipe for Veggie Chow Mein

  Get your copy of the March Live Well, Work Well newsletter now.  

View the Spanish version of the March Newsletter here.