Jenna Wesenberg
August Live Well, Work Well Newsletter
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
I think most of us can agree that we're ready for winter to come to an end and for spring to begin. But, with warmer weather comes seasonal allergies. More than 50 million Americans suffer from allergies every year. As plants begin to bloom and neighbors start to cut their grass more frequently, allergy sufferers nationwide start sniffling and sneezing.
Also featured in this newsletter:
- Your Body May Need a Break from Exercise
- 3 Tips to Strengthen Your Financial Wellness
- A recipe for Veggie Chow Mein
Get your copy of the March Live Well, Work Well newsletter now.
View the Spanish version of the March Newsletter here.
August is National Wellness Month
Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...
![[Free Download] August 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/August/Calendar%20Images_myHC360+%20social.png)
[Free Download] August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...