Coach Shelby
Clear the Clutter for Your Health
January is recognized as Get Organized Month, making it an ideal opportunity to reset your environment and your mindset.
Your mental health should get as much focus as your physical health. Take control of your stress by using the tips in this coaching webinar.
If you missed this month's webinar, no worries! We record our webinars and post the recording and slides here. Coach Shelby shared some great insight into how you can start a gratitude practice and work towards better mental health.
There are a few resources shared in the Mental Health Matters webinar. Please view the HealthCheck360 meditations and Mental health resources from APA and the CDC to help you with your mindfulness practice.
If your company offers to view a webinar for wellness points, this button is for you.
If you would like a copy of the slides in PDF format, please click below!
Don't miss our next webinar, click below to register!
If you would like to watch any of our webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
Finally! For a great tool to help you achieve your goals, download our mobile application now!
Coaching Webinar | Find Your Why
Coach Shelby: Dec 30, 2025 10:00:00 AM
Long-lasting change starts with knowing your “why.” Start the new year by discovering the deeper reasons...
![[Free Download] January 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/January/January%20Calendar%20Images%202026_Blog.png)
[Free Download] January 2026 Well-Being Calendar
Discover Our January Well-Being Calendar: Your Daily Guide to Balance and Motivation!