October Newsletter

October Newsletter

Breast cancer is the second most common type of cancer and the second leading cause of cancer deaths for women in the United States. Regardless of your personal risk factors, you can use preventative strategies to reduce your risk.

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Also featured in this newsletter:

  • Super Foods for Super Health
  • More Common Than You'd Think: Workplace Bullying
  • Pumpkin and White Bean Soup

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Avocado Black Bean Taquitos

Avocado Black Bean Taquitos

A twist on the traditional favorite, this taquitos recipe is easy and satisfying. Golden brown and crispy in minutes in an air fryer, these...

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Nip Seasonal Allergies in the Bud

Nip Seasonal Allergies in the Bud

Springtime allergies are an annual nuisance for many people. As plants begin to bloom and people start to cut their grass more frequently, allergy...

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April is National Volunteer Month!

April is National Volunteer Month!

April is National Volunteer Month and it’s as good a time as any to make giving back part of your identity. Bonus—getting engaged in volunteerism can...

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