7 Lifestyle Changes to Prevent Heart Disease

7 Lifestyle Changes to Prevent Heart Disease

1 in 4 Americans die from heart disease every year.  How do you know if you have it?  We answer this question and how you can prevent heart disease in our newsletter.  

February is recognized as National Heart Month and we want to spread awareness with our newest newsletter. Several conditions are labeled as heart disease. The symptoms can vary and some people may not even know they have health issues until they have a heart attack or other catastrophic events.

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February Wellness Calendar

April is National Volunteer Month!

April is National Volunteer Month!

April is National Volunteer Month and it’s as good a time as any to make giving back part of your identity. Bonus—getting engaged in volunteerism can...

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April On-Demand Webinar | AI For Your Health

April On-Demand Webinar | AI For Your Health

Artificial intelligence isn’t just for tech experts anymore—it's becoming a powerful tool for anyone looking to feel better, manage...

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[Free Download] April 2026 Well-Being Calendar

[Free Download] April 2026 Well-Being Calendar

Artificial intelligence (AI) is quickly becoming part of everyday life—from how we work to how we communicate. But AI’s impact doesn’t stop at...

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