1 min read

Wellness Webinar - Showing Your Heart Some Love

Wellness Webinar - Showing Your Heart Some Love

Your heart is one hard worker!  Celebrate Heart Health Awareness month with a few of the heart healthy tips found in this month's webinar.  

If you missed this month's webinar, no worries!  We record our webinars and post the recording and slides here. In this webinar, it was mentioned how much stress can impact your heart health.  If you're looking for stress management tips, we covered building resiliency last month, you can view the webinar here.  

VIEW RECORDING

If your company offers the webinar for wellness points, this button is for you. 

Wellness Points Watch Now

If you would like a copy of the slides in PDF format, please click below!

Download Slides Now

Don't miss our next webinar, click below to register!

Healthy Eating for Beginners

If you would like to watch any of our webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.

Finally! For a great tool to help you achieve your goals, download our mobile application now!

Click here to learn more.

September Coaching Webinar | Food Noise

September Coaching Webinar | Food Noise

Building healthier habits starts with understanding the signals your body is sending you. That's why we're excited to offer a free...

Read More
[Free Download] September 2026 Well-Being Calendar

[Free Download] September 2026 Well-Being Calendar

As the pace of life continues to accelerate, many of us find ourselves eating on the go, distracted by screens, meetings, or endless to-do lists....

Read More
BBQ Chicken Pizza

BBQ Chicken Pizza

Looking for a healthier twist on pizza night? These BBQ Chicken Pizzas combine lean protein, whole grains, and vegetables into a flavorful meal...

Read More