Clear the Clutter for Your Health
January is recognized as Get Organized Month, making it an ideal opportunity to reset your environment and your mindset.
Your heart is one hard worker! Celebrate Heart Health Awareness month with a few of the heart healthy tips found in this month's webinar.
If you missed this month's webinar, no worries! We record our webinars and post the recording and slides here. In this webinar, it was mentioned how much stress can impact your heart health. If you're looking for stress management tips, we covered building resiliency last month, you can view the webinar here.
If your company offers the webinar for wellness points, this button is for you.
If you would like a copy of the slides in PDF format, please click below!
Don't miss our next webinar, click below to register!
If you would like to watch any of our webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
Finally! For a great tool to help you achieve your goals, download our mobile application now!
January is recognized as Get Organized Month, making it an ideal opportunity to reset your environment and your mindset.
Long-lasting change starts with knowing your “why.” Start the new year by discovering the deeper reasons...
Discover Our January Well-Being Calendar: Your Daily Guide to Balance and Motivation!