Coach Shelby
Heart Health Webinar
Show yourself some love by taking care of your heart.
Your heart is one hard worker! Celebrate Heart Health Awareness month with a few of the heart healthy tips found in this month's webinar.
If you missed this month's webinar, no worries! We record our webinars and post the recording and slides here. In this webinar, it was mentioned how much stress can impact your heart health. If you're looking for stress management tips, we covered building resiliency last month, you can view the webinar here.
If your company offers the webinar for wellness points, this button is for you.
If you would like a copy of the slides in PDF format, please click below!
Don't miss our next webinar, click below to register!
If you would like to watch any of our webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
Finally! For a great tool to help you achieve your goals, download our mobile application now!
Show Your Heart Some Love
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Is Exercise Really the Best Medicine? [Webinar]
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