Is your mental health affecting your well-being [webinar]?

Is your mental health affecting your well-being [webinar]?
There's more to healthy living than diet and exercise.  Your mental health plays a large part into your overall well-being.  Get tips and find out what you may be missing in your mind/body connection.
The mind is a powerful thing, but so is the body!  The link between mental and physical health is often misunderstood, but the two go hand in hand.  Find out how your mental and physical health can impact each other in this month's webinar.   

 

Reserve your spot for this FREE webinar before all the seats fill up!  If this time of day doesn't work for you, don't worry!  We record and post all our webinars on our blog after the webinar.  

 

Solving the Mind/Body Connection

Wednesday, July 1st  |  12:00 P.M. Central Time

View Recording

 

 

Avocado and Corn Salsa

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

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Summer Grilling Safety Tips

Summer Grilling Safety Tips

Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

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On-Demand Webinar | Maximize Your Workout

On-Demand Webinar | Maximize Your Workout

Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...

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