Live Well Work Well October 2016 Newsletter
Low-Impact Exercise While most people desire the health benefits of exercise, not all exercise can or should be performed by everyone. For many...
Between your crazy work schedule, family commitments, and trying to maintain some type of social life, your world gets hectic. Let us ease some of your stress by reminding you what you need to do, and when you need to do it. HealthCheck360 has a new tool that will help put your health and well-being as a priority: mobile notifications.
Life gets busy, we all know that. You have more on your plate now than ever before. HealthCheck360 is here to help you make the right decisions for your health and well-being through our new app notifications. Update your myHealthCheck360 mobile app and enable push notifications to get:
It's like having a virtual health coach in your pocket, cheering you on when you're doing well, and reminding you of the important things you need to do.
Learn how to turn on Push Notifications here!
Don't have the mobile app yet? Download it now!
Low-Impact Exercise While most people desire the health benefits of exercise, not all exercise can or should be performed by everyone. For many...
Protein is having a moment, and it’s for good reason. While some focus on protein for muscle-building, others view it from a weight-loss perspective....
I think most of us can agree that we're ready for winter to come to an end and for spring to begin. But, with warmer weather comes seasonal...