Jenna Wesenberg
Nip Seasonal Allergies in the Bud
More than 50 million Americans suffer from allergies every year. In particular, springtime allergies are an annual nuisance for many people. As...
According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States. In fact, half of all Americans are currently considered “at risk” for heart disease, and that figure continues to rise.
Due to the prevalence of the disease, February is recognized as American Heart Month to raise awareness about heart disease and prevention. To celebrate, you can focus on dialing down your stress level.
Click on the link below to get tips to manage your stress in this month's Live Well, Work Well newsletter!
Don't miss out on these other articles:
- Should You Take Daily Aspirin for Your Heart?
- Benefits of Reducing Your Alcohol Intake
- A Fun and Healthy Spin on your Morning Meal – Whole Grain Strawberry Pancakes
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2025’s Best Diet: The Mediterranean
For the eighth consecutive year, U.S. News & World Report named the Mediterranean diet the world’s best overall diet. This diet can help support...
Managing Financial Stress During the Holidays
If the holiday shopping season stresses you out, you’re not alone. Research by financial services company Bankrate revealed that more than half (54%)...