Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
1 min read
In today’s supermarket, it’s normal to see the same produce available year-round. However, that doesn’t mean the quality always remains the same. Eating seasonally means you are simply taking advantage of the harvest schedule and enjoying fully mature produce at the peak of its growing season. Seasonal eating can also help encourage you to eat more fruits and vegetables daily.
The next time you’re grocery shopping, consider choosing seasonally fresh options to give your body a nutritional boost and impress your palate. This month, consider buying the following in-season products:
- Berries (e.g., blackberries, blueberries, raspberries, and strawberries)
- Corn
- Cucumbers
- Nectarines
- Peaches
- Tomatoes
Don't miss out on these other articles:
- Staying Safe in the Summer Sun
- A great option for an easy summer grab-and-go breakfast: Banana Berry Muffins
WANT MORE?
- Get healthy recipes, motivational quotes, and first access to prize giveaways by following HealthCheck360 on social media! Follow us now.
- You now have access to all of 2022’s coaching webinars! Our health coaches are diving into a new topic every month and sharing their tips and expertise with you! Register for all of our upcoming webinars today.
Summer Grilling Safety Tips
Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...
On-Demand Webinar | Maximize Your Workout
Coach Shelby: Jun 25, 2025 11:30:00 AM
Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...