1 in 5 deaths worldwide are associated with an unhealthy diet.
You think you know what eating "healthy" means only to find out your favorite yogurt is full of added sugar. We all aspire to live healthier lives, but where do you start?
HealthCheck360 is here to help. Our August Live Well, Work Well newsletter has 4 tips for you to change your diet and support better health. Changing your diet to avoid Type 2 diabetes and heart disease can help you live a long, healthy life.
Also in this issue:
View the Live Well, Work Well Newsletter in Spanish
Coach Shelby: Jul 31, 2025 11:00:00 AM
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
![[Free Download] August 2025 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2025/August/August%20Calendar%20Images%202025_Blog.png)
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
HealthCheck360
