Coach Shelby
August Live Well, Work Well Newsletter
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
You may have more tools in your wellness toolbox than you think!
Coach Shelby is here to share all of the great resources available to you as a HealthCheck360 participant and how to make the most out of your employer’s benefits plan!
If you would like a copy of the slides in PDF format, please click below. Check out our blog to find more great resources, healthy recipes, and much more!
Want more? Register for the September coaching webinar, Beat The Bug.
Nobody likes getting sick. Work to help your body fight colds, the flu, and other illnesses by building your immune system. From nutrition to sleep, these tips will help keep you healthy all year long.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
For a great tool to help you achieve your goals, download our mobile application now. Click here to learn more.
August is National Wellness Month
Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...
![[Free Download] August 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/August/Calendar%20Images_myHC360+%20social.png)
[Free Download] August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...