Good sleep is essential and there are numerous health benefits associated like a decreased risk for developing obesity and chronic conditions. It's obvious, good quality sleep is necessary for your population.
However, people's lives have been changed because of the coronavirus. Sleep is often the first thing people ignore when they are stressed. Help combat these negative behaviors with August's well-being calendar all focused on daily sleep habits. This download is easily shared with employees. Get your version today and share it with your employees!
Like free stuff to support your health management program? Check out these other resources from HealthCheck360 that participants have been loving:
- New mobile app. HealthCheck360 is proud to launch our new mobile application. With an all-new interface, easier tracking, new connections for glucose meters and blood pressure cuffs, and full challenge offerings, you'll want to check it out now.
- Coaching webinar. Our monthly webinars are free to you and your employees and cover a variety of topics! Check out the upcoming webinars here.
