Good sleep is essential and there are numerous health benefits associated like a decreased risk for developing obesity and chronic conditions. It's obvious, good quality sleep is necessary for your population.
However, people's lives have been changed because of the coronavirus. Sleep is often the first thing people ignore when they are stressed. Help combat these negative behaviors with August's well-being calendar all focused on daily sleep habits. This download is easily shared with employees. Get your version today and share it with your employees!
Like free stuff to support your health management program? Check out these other resources from HealthCheck360 that participants have been loving:
HealthCheck360 : Feb 22, 2021 4:39:00 PM
Building proper nutrition habits can be difficult to manage alone. We have resources you can share with employees to support them in their well-being...
HealthCheck360 : May 5, 2020 2:00:00 PM
COVID-19 has changed how your employees think about their health. Share this calendar with your population as an opportunity for them to prioritize...
HealthCheck360 : Jan 25, 2021 2:45:00 PM
Did you know that 1 in every 4 deaths is associated to heart disease? That is why focusing on helping your employees slowly improve their habits to...
HealthCheck360