Coach Shelby
DECEMBER WELLNESS WEBINAR: HANDLING THE HOLIDAYS - HOW TO STAY HEALTHY
To view the webinar for wellness points, click HERE
Wellness Webinar - Improving your HC360 Score - Part 2
It's about progress, not perfection. A special 2-part webinar series devoted to your overall health. We will start with nutrition and exercise in...
Wellness Webinar: Change Your Mindset, Change Your Health
Attitude. We hear a lot in the world today about how a positive outlook can change your world, quite literally. But how does it impact health? If...