September Coaching Webinar | Food Noise
Building healthier habits starts with understanding the signals your body is sending you. That's why we're excited to offer a free...
Ingredients:
1 1/3 cups fresh red grapefruit juice
8 large strawberries
2 medium bananas
8 ounces or 1 single serving container of plain Greek Yogurt
2 tablespoons of honey
1 cup crushed ice
Place all ingredients into a blender. Cover and blend until smooth
Adapted from www.allrecipes.com
Building healthier habits starts with understanding the signals your body is sending you. That's why we're excited to offer a free...
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