Jenna Wesenberg
August Live Well, Work Well Newsletter
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
Ingredients:
1 1/3 cups fresh red grapefruit juice
8 large strawberries
2 medium bananas
8 ounces or 1 single serving container of plain Greek Yogurt
2 tablespoons of honey
1 cup crushed ice
Place all ingredients into a blender. Cover and blend until smooth
Adapted from www.allrecipes.com
August is National Wellness Month
Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...
![[Free Download] August 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/August/Calendar%20Images_myHC360+%20social.png)
[Free Download] August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...