Jenna Wesenberg
On-Demand Webinar | Running For Your Heart
Coach Shelby: Jan 28, 2026 10:00:02 AM
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
Ingredients:
1 1/3 cups fresh red grapefruit juice
8 large strawberries
2 medium bananas
8 ounces or 1 single serving container of plain Greek Yogurt
2 tablespoons of honey
1 cup crushed ice
Place all ingredients into a blender. Cover and blend until smooth
Adapted from www.allrecipes.com
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