August Live Well, Work Well Newsletter
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
Grab some veggies from your garden and try out these homemade dressings! The recipes are courtesy of the participants at our client, Carver Pump!
Strawberry Vinaigrette
Ingredients:
4-6 strawberries
1 Tablespoon apple cider vinegar
1 Tablespoon lemon juice
Dash of salt
Dash of cayenne
1/2 packet stevia
Fresh ground pepper to taste
Whisk together and enjoy!
Apple Cider Vinegar Dressing
1/2 cup apple cider vinegar
2 Tablespoons water
2 Tablespoons dried thyme
1/4 Teaspoon sea salt
1/2 Teaspoon fresh ground pepper
1 Tablespoon dried basil
1/4 garlic powder
Whisk together and enjoy!
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...