Did you know about 20% of our water intake comes from solid foods? Check out this list of foods to help supplement your water intake and stay hydrated!
- Cucumber
- Iceberg Lettuce
- Celery
- Radishes
- Tomatoes
- Green Peppers
- Cauliflowers
- Watermelon
- Spinach
- Star Fruit
- Strawberries
- Broccoli
- Grapefruit
- Baby Carrots
- Cantaloupe
www.health.com
