Wellness Webinar - Developing Resilience: Practicing optimism and healthy habits to adapt to life’s curve balls

Wellness Webinar - Developing Resilience: Practicing optimism and healthy habits to adapt to life’s curve balls

It’s a tough world out there. Coach Kirstie will give you tips on how to change your perception, practice positivity, and create happiness no matter what life throws at you.

WATCH NOW

If your company offers the webinar for wellness points, they're awesome and this button is for you. 

Wellness Points Watch Now

If you would like a copy of the slides in PDF format, please click below!

Download Slides Now

Don't miss our next webinar, click below to register!

Processed food: The good, the bad, and the ugly

 

Finally! For a great new tool to help you achieve your goals in 2019 and beyond, download our NEW mobile application now! Click here to learn more.

 

 

 

 

Avocado and Corn Salsa

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

Read More
Summer Grilling Safety Tips

Summer Grilling Safety Tips

Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

Read More
On-Demand Webinar | Maximize Your Workout

On-Demand Webinar | Maximize Your Workout

Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...

Read More