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Wellness Webinar - Developing Resilience: Practicing optimism and healthy habits to adapt to life’s curve balls

Written by Coach Katie Jo

It’s a tough world out there. Coach Kirstie will give you tips on how to change your perception, practice positivity, and create happiness no matter what life throws at you.

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If your company offers the webinar for wellness points, they're awesome and this button is for you. 

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If you would like a copy of the slides in PDF format, please click below!

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Processed food: The good, the bad, and the ugly

 

Finally! For a great new tool to help you achieve your goals in 2019 and beyond, download our NEW mobile application now! Click here to learn more.

 

 

 

 

Topics: Health Tips, Stress Management, Coaching Pathways

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