Coach Shelby

Coach Shelby oversees the HealthCheck360 Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

On-Demand Webinar | Running For Your Heart

February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.

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1 min read

Coaching Webinar | Find Your Why

Long-lasting change starts with knowing your “why.” Start the new year by discovering the deeper reasons behind your goals and how purpose can power...

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2 min read

2026 HealthCheck360 Coaching Webinars

Kickstart a healthy lifestyle by signing up for our upcoming 2026 coaching webinars. These informative sessions led by HealthCheck360's Health...

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1 min read

On-Demand Webinar | Beat the Winter Blues

This colder winter season can take a toll on our mental health. Find out ways you can avoid the winter blues and discover how to make the most of...

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1 min read

On-Demand Webinar | Strengthen Your Immune Health

As we move into cold and flu season, supporting a resilient immune system becomes essential for maintaining employee health, productivity, and...

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1 min read

On-Demand Webinar | Navigating Healthcare

Healthcare decisions can be stressful—especially when you're not sure where to start. Whether you're dealing with an illness or just planning ahead,...

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1 min read

On-Demand Webinar | What is Intuitive Eating?

Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing and...

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1 min read

On-Demand Webinar | The Science of Breathwork

In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something as...

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