Jess K

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chicken for an easy weekday meal.

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1 min read

Summer Grilling Safety Tips

Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

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1 min read

[Free Download] July 2025 Well-Being Calendar

As July approaches, it’s the perfect time to refresh your routine and refocus on your well-being.

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Green Bean and Rice Casserole

This simple side dish complements any meal and can be quickly prepared. Try it out and share your feedback!

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2 min read

Summer Food Safety Tips

You’ll likely spend time outside with family and friends this summer at a picnic or backyard barbecue.

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1 min read

[Free Download] June 2025 Well-Being Calendar

With June on the horizon, it's the perfect time to focus on your health and set new goals!

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1 min read

Strawberry Mango Feta Toast Points

Diced strawberries, mango, and fat-free feta cheese provide the perfect balance of sweet, savory, and tangy for these quick and colorful brunch or...

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2 min read

Boosting Your Brain Health in May

Mental Health Awareness Month is observed every May to help break the stigma and support people living with mental health conditions.

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