Coach Shelby
![[Free Download] December 2025 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2025/December/December%20Calendar%20Images%202025_Blog.png)
[Free Download] December 2025 Well-Being Calendar
Discover Our December Well-Being Calendar: Your Daily Guide to Balance and Motivation!
An active life doesn't stop during the colder months. Don't let the chilly weather keep you from exercising. Find exercises you can do all winter long.
If you missed this month's webinar, no worries! We record our webinars and post the recording and slides here within 24 hours of the webinar, so you don't have to miss any tips and tricks. Coach Shelby shared her tips for staying active when the weather turns colder!
If your company offers to view a webinar for wellness points, this button is for you.
If you would like a copy of the slides in PDF format, please click below!
Don't miss our next webinar, click below to register!
If you would like to watch any of our webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
Finally! For a great tool to help you achieve your goals, download our mobile application now!
Stuffed Green Peppers
Peppers stuffed with a combination of lean turkey, brown rice, veggies, and spices create a filling dish. Try using green, red, yellow, and orange...
The Power of Gratitude and Positive Thinking
It can be easy to get caught up in everyday stress and negativity. However, practicing gratitude can be a powerful tool to improve mental health....