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Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.
An unexpected result of COVID-19 is pandemic fatigue. We are social creatures and people are wondering when they will be able go back to their normal lives. Unfortunately, COVID-19 is still a real concern.
Don't abandon your pre-pandemic methods for coping with stress. If you loved to cook, read, or listen to relaxing music, continue that practice. But if you're looking for new stress management tactics, check out the mental health tips found in this month's Live Well, Work Well Newsletter.
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Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.
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A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish!