The holiday season is great for connecting with loved ones and celebrating traditions, but it is not always the best time of year for your mental and physical health. The December well-being calendar is here to help!
HealthCheck360 wants you to have a happy and healthy holiday season! Use the daily activities and helpful tips found in this month's calendar to guide you through December. Download the December well-being calendar today and make sure you check out the links that give you easy access to recipes, webinar registration, and much more! Or print out that calendar and hang on your fridge at home so your family has access to healthy living tips too!
Plus! Check out these other free resources that you'll LOVE:
- Coaching Webinar: Be Aware of Self-Care Our monthly webinars are free to you and cover a variety of topics! This month, our Health Coaches are helping you understand how you can take of your mental and physical health with self-care. Check out the upcoming webinars here.
- A new way to track your health. If you haven't downloaded our myHealthCheck360 app, you're missing out on some great benefits. Check it out now.