HealthCheck360
Cucumber Salad with Tomatoes
Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!
December is almost here and that means this is your LAST calendar of 2021! Download, follow along, and stay mindful during this hectic holiday season.
HealthCheck360 wants you to have a happy and healthy December. Use the daily activities and helpful tips in this month's calendar to guide you through December and into a new year!
Download the December well-being calendar now and for easy access to recipes, all 2022 webinar registration links, and much more!
Plus! Check out these other free resources that you'll LOVE:
- Coaching Webinar: Finding Comfort Without Food. Our monthly webinars are free to you and cover many topics. This month, Coach Shelby is sharing her tips for dealing with emotional eating. a great reminder before the holiday season. Don't miss her low-sugar meal ideas! Check out the upcoming webinars here.
- Let's be friends! We share helpful information and fun resources on our social media pages. Follow us on Facebook, Instagram, and Twitter to see what's happening. Follow us!
- There's an easy way to track your health. If you haven't downloaded our myHealthCheck360 app, you're missing out on some great benefits. Check it out now.
Taking Care of Yourself During National Wellness Month
National Wellness Month, recognized annually in August, is meant to encourage people to prioritize self-care, build healthy routines and support...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...