December is almost here and that means this is your LAST calendar of 2021! Download, follow along, and stay mindful during this hectic holiday season.  

HealthCheck360 wants you to have a happy and healthy December.  Use the daily activities and helpful tips in this month's calendar to guide you through December and into a new year!

Download the December well-being calendar now and for easy access to recipes, all 2022 webinar registration links, and much more!

Plus! Check out these other free resources that you'll LOVE:

• Coaching Webinar: Finding Comfort Without Food.  Our monthly webinars are free to you and cover many topics.  This month, Coach Shelby is sharing her tips for dealing with emotional eating. a great reminder before the holiday season.  Don't miss her low-sugar meal ideas!  Check out the upcoming webinars here. 
• Let's be friends!  We share helpful information and fun resources on our social media pages. Follow us on Facebook, Instagram, and Twitter to see what's happening.  Follow us! 
• There's an easy way to track your health. If you haven't downloaded our myHealthCheck360 app,  you're missing out on some great benefits.  Check it out now.