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Put a Healthy December on Your Wish List

Written by Abbey Carlson

The holiday season is great for spending time with family, celebrating traditions, but not always the best time of year for your health goals.  

We have tips and tricks you can use to stay healthy and active in December!  Print this calendar and hang it at your workstation as a daily reminder to take time for your mental and physical health, even during the holidays!  

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Plus! Check out these other free resources that you will LOVE:

  • A new way to track your health. HealthCheck360 is proud to launch our new mobile application. With an all new interface, easier tracking and full challenge offerings, you'll want to check it out now
  • Healthy Holidays: Upcoming Webinar. Our monthly webinars are free to you and cover a variety of topics! Check out the upcoming webinars here.

 

 

Topics: Health Tips, Nutrition, Exercise

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