Coach Shelby
![[Free Download] September 2025 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2025/September/September%20Calendar%20Images%202025_Blog.png)
[Free Download] September 2025 Well-Being Calendar
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
We all know that vegetables are packed with essential nutrients, providing a wealth of vitamins, minerals, and fiber that are vital for maintaining optimal health.
However, fitting the recommended daily servings of vegetables into our diets can be challenging due to busy schedules, limited access, or simply not knowing how to prepare them in a tasty way.
To help you tackle these challenges, we invite you to watch our on-demand coaching webinar where our Health Coaches will share practical and easy-to-implement strategies to incorporate more vegetables into your meals, boosting both your health and culinary enjoyment!
Make sure to spread the word and share this valuable resource with your colleagues!
If you would like a copy of the slides in PDF format, please download here.
Want more? Register for our July webinar: Maximize Your Workouts
Exercising doesn’t have to be time consuming. Find out how to get the most out of your workout in the shortest amount of time.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you select.
Coaching Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...
Cucumber Salad with Tomatoes
Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!