Coach Shelby
Wellness Webinar - Fresh Finds
Coach Shelby : May 1, 2019 2:53:50 PM
The what, why and how to incorporate more veggies into your life!
We all know that vegetables are packed with essential nutrients, providing a wealth of vitamins, minerals, and fiber that are vital for maintaining optimal health.
However, fitting the recommended daily servings of vegetables into our diets can be challenging due to busy schedules, limited access, or simply not knowing how to prepare them in a tasty way.
To help you tackle these challenges, we invite you to watch our on-demand coaching webinar where our Health Coaches will share practical and easy-to-implement strategies to incorporate more vegetables into your meals, boosting both your health and culinary enjoyment!
Make sure to spread the word and share this valuable resource with your colleagues!
If you would like a copy of the slides in PDF format, please download here.
Want more? Register for our July webinar: Maximize Your Workouts
Exercising doesn’t have to be time consuming. Find out how to get the most out of your workout in the shortest amount of time.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you select.
May Wellness Webinar: Fresh Finds
Coach Shelby : May 2, 2018 3:00:00 PM
Spring has sprung! That means more fresh fruits and veggies are coming! Come along as we talk about how you can incorporate fruits and veggies into...
Try A New Veggie!
Sienna McGuire : Sep 7, 2018 10:26:41 AM
Do you typically pick the same vegetables every time you hit the grocery store? It’s a great idea to have your favorite staples in the fridge, but...