How much does the health of your parents or grandparents affect your health? Genetics are a powerful thing, but we have more power than we think. Learn how living a healthy lifestyle can "turn off" or "turn on" our genetics.
If you missed this month's webinar, no worries! We record our webinars and post the recording and slides soon after the webinar. Coach Shelby covered how your family history can impact your health goals.
There were a few resources mentioned in the coaching webinar like:
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