Jenna Wesenberg
Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
More than 1 in 3 women has a form of cardiovascular disease. Not only that, but heart disease is the leading cause of hospital stays for men in the United States. That's why it's important to take care of your heart by eating heart-healthy foods, increasing your physical activity, and reducing your stress to minimize your risk of heart disease.
Also featured in this newsletter:
- 2 Heart-Healthy Indulgences
- Keep Your Heart Healthy Through Exercise
- A recipe for Gingery Quinoa with Green Beans
Get your copy of the February Live Well, Work Well newsletter now.
View the Spanish version of the February Newsletter here.
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On-Demand Webinar | Maximize Your Workout
Coach Shelby: Jun 25, 2025 11:30:00 AM
Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...