Jenna Wesenberg
Stuffed Green Peppers
Peppers stuffed with a combination of lean turkey, brown rice, veggies, and spices create a filling dish. Try using green, red, yellow, and orange...
More than 1 in 3 women has a form of cardiovascular disease. Not only that, but heart disease is the leading cause of hospital stays for men in the United States. That's why it's important to take care of your heart by eating heart-healthy foods, increasing your physical activity, and reducing your stress to minimize your risk of heart disease.
Also featured in this newsletter:
- 2 Heart-Healthy Indulgences
- Keep Your Heart Healthy Through Exercise
- A recipe for Gingery Quinoa with Green Beans
Get your copy of the February Live Well, Work Well newsletter now.
View the Spanish version of the February Newsletter here.
The Power of Gratitude and Positive Thinking
It can be easy to get caught up in everyday stress and negativity. However, practicing gratitude can be a powerful tool to improve mental health....
On-Demand Webinar | Strengthen Your Immune Health
Coach Shelby: Oct 29, 2025 10:30:00 AM
As we move into cold and flu season, supporting a resilient immune system becomes essential for maintaining employee health,...