1 min read

Wellness Webinar - Finding Comfort Without Food

Wellness Webinar - Finding Comfort Without Food

The holidays can be a difficult time of year and people often turn to food.  While not off-limits, you can find healthy alternatives for your holiday favorites.  

If you missed this month's webinar, no worries!  We record our webinars and post the recording and slides here within 24 hours of the webinar, so you don't have to miss any tips and tricks.   

View Recording

If your company offers to view a webinar for wellness points, this button is for you. 

Wellness Points Watch Now

If you would like a copy of the slides in PDF format, please click below!

Download Slides Now

Don't miss our next webinar, click below to register!

Changes for a Healthier Tomorrow

If you would like to watch any of our webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.

For a great tool to help you achieve your goals, download our mobile application now.

Click here to learn more.

2026 HealthCheck360 Coaching Webinars

2026 HealthCheck360 Coaching Webinars

Kickstart a healthy lifestyle by signing up for our upcoming 2026 coaching webinars. These informative sessions led by HealthCheck360's Health...

Read More
Preventing Burnout During the Holidays

Preventing Burnout During the Holidays

Everyday life can be hectic enough without the added pressure of the holidays, which can also be a source of major stress and burnout for many...

Read More
On-Demand Webinar | Beat the Winter Blues

On-Demand Webinar | Beat the Winter Blues

This colder winter season can take a toll on our mental health. Find out ways you can avoid the winter blues and discover how to...

Read More