Peak flu season is December to February, so taking the necessary precautions and forming safe habits now can help you stay healthy during the upcoming months.
Unfortunately we don't get to skip flu season this year just because there is a global pandemic going on, even though we all wish that were the case. Many of the symptoms of the common cold, flu, and COVID-19 are similar, which makes detection difficult. Download this Live Well, Work Well Newsletter for key differences and easy takeaways to remember entering peak flu season.
Coach Shelby: Nov 25, 2025 2:00:00 PM
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Discover Our December Well-Being Calendar: Your Daily Guide to Balance and Motivation!
Peppers stuffed with a combination of lean turkey, brown rice, veggies, and spices create a filling dish. Try using green, red, yellow, and orange...
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