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On-Demand Webinar | Running For Your Heart
Coach Shelby: Jan 28, 2026 10:00:02 AM
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
Peak flu season is December to February, so taking the necessary precautions and forming safe habits now can help you stay healthy during the upcoming months.
Unfortunately we don't get to skip flu season this year just because there is a global pandemic going on, even though we all wish that were the case. Many of the symptoms of the common cold, flu, and COVID-19 are similar, which makes detection difficult. Download this Live Well, Work Well Newsletter for key differences and easy takeaways to remember entering peak flu season.
Don't miss out on these great articles:
- Fall Veggie Casserole
- American Diabetes Month - Prevention Tips
- Flu Prevention
![[Free Download] February 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/February/February%20Calendar%20Images%202026_myHC360+%20social.png)
[Free Download] February 2026 Well-Being Calendar
February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...
Garlic Ginger Ramen With Beef
Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...