1 min read

Wellness Webinar - Healthy Gut, Happy Mind

Wellness Webinar - Healthy Gut, Happy Mind

There's more truth to 'you are what you eat', than you realize.  What you eat not only affects how your body functions, but it can also affect how happy you are.  Get tips on how to feel your best in this month's webinar. 

If you missed this month's webinar, no worries!  We record our webinars and post the recording and slides the same day.  Make sure to try out this month's tasty, gut-healthy recipes!  

View Webinar

If your company offers the webinar for wellness points, this button is for you. 

Wellness Points Watch Now

If you would like a copy of the slides in PDF format, please click below!

Download Slides Now

Don't miss our next webinar, click below to register!

Manage Your Stress at Work

If you would like to watch any of our webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.

Finally! For a great tool to help you achieve your goals, download our mobile application now!

Click here to learn more.

[Free Download] August 2025 Well-Being Calendar

[Free Download] August 2025 Well-Being Calendar

As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.

Read More
Avocado and Corn Salsa

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

Read More
Summer Grilling Safety Tips

Summer Grilling Safety Tips

Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...

Read More