Mindfulness-Based Stress Reduction
Many Americans experience stress every day. Over time, ongoing stress can lead to headaches, depression, trouble sleeping, a weakened immune system,...
Many Americans and economists think rising inflation issues, interest rates, and housing costs may be warning signs of a looming recession.
According to a Bankrate poll, nearly 7 in 10 Americans are worried about the possibility of a recession before the end of next year. Unfortunately, many Americans don’t feel prepared for an economic downturn.
To deal with economic uncertainty, focus on developing healthy financial habits for today and the future. In addition, consider discussing your situation with a financial advisor. Speak to your employer if you need further financial resources.
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