[Free Download] February 2026 Well-Being Calendar
February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...
Last year's cold and flu season's impact was significantly lessened by mask mandates and social distancing measures. As states lift mandates, the flu virus may circulate more quickly. But there are steps you can take to keep yourself healthy and protect others around you.
According to the Centers for Disease Control and Prevention (CDC), flu activity peaks between December and February so now's the time to ensure you're prepared. Social distancing and mask mandates significantly prevented a "twindemic" last year as the flu season coincided with the ongoing COVID-19 pandemic. Click the link below to get a few tips to help stay healthy this season.
Want more?
Have you recently improved your health? If you've lost weight, learned to stress less, or moved your body more, we want to hear it! Share your success story for a chance to inspire others and win prizes!
February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...
Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...
January is recognized as Get Organized Month, making it an ideal opportunity to reset your environment and your mindset.