HealthCheck360
Mental Health Resources for May
The May well-being calendar has resiliency tips and small challenges you can use to improve your health. Download and click on the links to stay...
Your June calendar is ready and filled with actionable ways you can make little changes to your health. You won't want to miss this month's calendar!
Small changes every day is the best way to make a big impact on your health. Download your June calendar for new ways you can take control of your health, one day at a time. The well-being calendar has simple tips you can use to improve your health in a sustainable way. Download and click on the links to stay connected with all your resources.
Plus! Check out these other free resources that you'll LOVE:
- Coaching Webinar: Changing Your Health for Good Our monthly webinars are free to you and cover many topics! This month, Coach Shelby is talking about simple ways you can improve your health. Check out the upcoming webinars here.
- Let's be friends! We share helpful information and fun resources on our social media pages. Follow us on Facebook, Instagram, and Twitter to see what's happening. Follow us!
- There's a new way to track your health. If you haven't downloaded our myHealthCheck360 app, you're missing out on some great benefits. Check it out now.
28 Heart Healthy Tips for February
Did you know that 1 in every 4 deaths is associated to heart disease? That is why focusing on slowly improving your habits to make sustainable...
Tips for Making Healthy Choices While On-the-Go
No matter what back to school looks like for you this September, this time of year usually brings a host of extra activities and things keeping you...