1 min read

Mental Health Resources for May

Mental Health Resources for May

The May well-being calendar has resiliency tips and small challenges you can use to improve your health.  Download and click on the links to stay connected with all our resources.

If you're looking for the perfect time to make a change for your health, now is your opportunity!  Download the May calendar and follow along with the daily mental health, exercise, and nutrition tips to stay motivated all month long.  When you download the calendar you can easily click all the links that take you directly to healthy recipes, webinar registration, and mental health resources.  

Get It Now

Plus! Check out these other free resources that you'll LOVE:

  • Coaching Webinar: Mental Health Matters Our monthly webinars are free to you and cover many topics!  This month, Coach Shelby is talking about mental health and how you can benefit from stress.  Check out the upcoming webinars here
  • Let's be friends!   We share helpful information and fun resources on our social media pages every day.  Follow us on Facebook, Instagram, and Twitter to see what's happening.  Follow us! 
  • There's a new way to track your health. If you haven't downloaded our myHealthCheck360 app,  you're missing out on some great benefits. Check it out now

ACCESS RESOURCE CENTER

 

Daily Stress Management Tips

Daily Stress Management Tips

This July calendar has new healthy habits and small challenges you can use to keep your health on track all month long.

Read More
Download the Last Calendar of 2020

Download the Last Calendar of 2020

The holiday season is great for connecting with loved ones and celebrating traditions, but it is not always the best time of year for your mental and...

Read More
Tips for Making Healthy Choices While On-the-Go

Tips for Making Healthy Choices While On-the-Go

No matter what back to school looks like for you this September, this time of year usually brings a host of extra activities and things keeping you...

Read More