Jenna Wesenberg
Wellness Webinar - Hidden Sugar
Coach Shelby : Nov 5, 2020 2:30:00 PM
Where is sugar hiding in your favorite foods? Find out which common foods are the biggest culprits, what sugar does to your body, and how to find...
Love comfort foods? Good news! They’re not off limits! Find out which of your favorites are actually healthy for you!
Join us on Wednesday, November 7th at 12:00 pm, Central Time for our monthly coaching webinar. Coach Shelby will walk you through comfort foods that are actually healthy, and give you tips on how to keep the ones that should be out of the "do not eat" zone.
Wellness Webinar - Eat Real
Coach Shelby : Feb 3, 2022 9:15:00 AM
Eating whole foods is best for proper nutrition, but how do you do it? Get tips on how to incorporate more whole foods into your and your...
Wellness Webinar: Healthy Comfort Foods
Coach Shelby : Nov 8, 2018 8:21:55 AM
Love comfort foods? Good news! They’re not off limits! Find out how you can make those comfort foods a little bit healthier for you!