Jenna Wesenberg
Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
Love comfort foods? Good news! They’re not off limits! Find out which of your favorites are actually healthy for you!
Join us on Wednesday, November 7th at 12:00 pm, Central Time for our monthly coaching webinar. Coach Shelby will walk you through comfort foods that are actually healthy, and give you tips on how to keep the ones that should be out of the "do not eat" zone.
Summer Grilling Safety Tips
Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...
On-Demand Webinar | Maximize Your Workout
Coach Shelby: Jun 25, 2025 11:30:00 AM
Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...