Do you need daily reminders to help you stay on track and improve your overall health and well-being? Download the October well-being calendar to prep for a new month of hitting your goals!
During the month of October, we are focusing on daily tips to boost your mental health and well-being during Mental Health Awareness Week and all year long. Follow along with daily activities and helpful tips found in this month's calendar to guide you through October. We can't wait to see what you accomplish this month!
Download the well-being calendar now and check out the links for easy access to recipes, health tips, and so much more! You can even print it out and hang it on your refrigerator to serve as a daily reminder.
Plus! Check out these other free resources that you'll LOVE:
- 2022 Coaching Webinars. Our monthly webinars are free to you and cover many topics. This month, we're tackling common well-being myths and leaving you with only the facts to help improve your health. Register now and see our other upcoming webinars here.
- Let's be friends. We share helpful information and fun resources on our social media pages. Check us out on Facebook, Instagram, and Twitter to see what's happening. Follow us now! Be sure to use the hashtag #HealthCheck360 when sharing your accomplishments with us on social.
- There's an easy way to track your health. If you haven't downloaded our myHealthCheck360 app, you're missing out on some great benefits. See it now.