The Right Way to Catch Up on Sleep
November is recognized as National Sleep Comfort Month, a time to focus on healthier sleep habits and the factors that affect rest. It’s also a good...
1 min read
Influenza (flu) season lasts from October through May in the United States, with peak flu activity happening between December and March. The country’s flu activity has been unusual since the COVID-19 pandemic began, which could pose consequences for the upcoming season.
Flu season in the Southern Hemisphere may indicate what’s to come in the United States. In particular, Australia has been experiencing an unusual surge in flu activity early in the season. Health experts now warn that the same could happen in the United States later this year.
October is one of the best months to get vaccinated against the flu, so don’t delay getting your shot. Contact your doctor today to learn more about vaccines.
Don't miss out on these other great articles:
- Medicine Cabinet Essentials
- Planning For a Stress-Free Holiday
- A tasty fall recipe: Spaghetti Squash with Tomatoes, Basil, and Parmesan
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