The Relationship Between Nutrition and Mental Health
The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.
Influenza (flu) season lasts from October through May in the United States, with peak flu activity happening between December and March. The country’s flu activity has been unusual since the COVID-19 pandemic began, which could pose consequences for the upcoming season.
Flu season in the Southern Hemisphere may indicate what’s to come in the United States. In particular, Australia has been experiencing an unusual surge in flu activity early in the season. Health experts now warn that the same could happen in the United States later this year.
October is one of the best months to get vaccinated against the flu, so don’t delay getting your shot. Contact your doctor today to learn more about vaccines.
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The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.
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